Three things, and then your first question.

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1 · WHAT YOU ARE WORKING ON

In your own words, if you like.

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2 · WHEN YOUR SESSIONS ARE

So the questions can follow your rhythm.

How often

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Which day

Your next session

The morning before a session you will get:

What do you want to make sure you say tomorrow?

And the morning after:

What do you want to remember from yesterday?

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Three things, and then your first question.